Soya Chunks (Light) 1kg

(6 customer reviews)

R235.00 Ex. VAT

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Introducing Soya Chunks (Light) 1kg: The Versatile Protein Powerhouse

Are you looking for a nutritious and protein-packed ingredient to add to your meals? Look no further than Soya Chunks (Light) 1kg! These versatile and flavorful plant-based protein nuggets are here to revolutionize your cooking and elevate your culinary creations. Whether you’re a vegetarian, vegan, or simply seeking a healthier alternative, Soya Chunks (Light) 1kg is the perfect choice to fuel your body with wholesome goodness.

Unleash the Power of Soya Chunks

A Nutritional Powerhouse

Soya Chunks (Light) are made from defatted soy flour, making them a concentrated source of protein, fiber, and essential nutrients. Packed with all nine essential amino acids, these tiny nuggets provide a complete protein profile, making them an excellent choice for those seeking plant-based protein options. With Soya Chunks (Light) 1kg, you can easily meet your daily protein needs and support your overall health and well-being.

Versatile and Delicious

One of the remarkable aspects of Soya Chunks (Light) is their versatility in the kitchen. These delectable nuggets can be used in a variety of dishes, allowing you to explore endless culinary possibilities. From stir-fries and curries to salads and stews, Soya Chunks (Light) effortlessly absorb flavors and add a satisfying meat-like texture to your meals. Let your imagination run wild and create mouthwatering recipes that will impress even the most discerning taste buds.

Health Benefits of Soya Chunks

Heart-Healthy Choice

Soya Chunks (Light) are not only a great source of protein but also boast heart-healthy properties. Studies have shown that incorporating soy protein into your diet may help lower cholesterol levels and reduce the risk of heart disease. By choosing Soya Chunks (Light) as your protein source, you can nourish your body while promoting cardiovascular health.

Hormone Balancing Properties

Soy products contain natural compounds called isoflavones, which act as phytoestrogens in the body. These plant-based estrogens may help balance hormone levels and alleviate certain symptoms of hormonal imbalance, such as hot flashes and menstrual discomfort. Embrace the power of Soya Chunks (Light) as part of a balanced diet to support your overall hormonal well-being.

Where to Find Soya Chunks (Light) 1kg

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Here’s a simple Vegan Butter Chicken Recipe


  • 1 cup Soya Chunks (Light)
  • 1 cup organic lentils
  • 1 cup organic chickpeas
  • 2 tablespoons vegan butter or coconut oil
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 2 tomatoes, pureed
  • 1 teaspoon turmeric powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon garam masala
  • 1 cinnamon stick
  • Salt to taste
  • Fresh cilantro leaves, for garnish


  1. Start by preparing the Soya Chunks (Light) according to the instructions on the package. This usually involves soaking the chunks in hot water for about 15 minutes, then draining and squeezing out the excess water. Set aside.
  2. In a large pot, cook the lentils and chickpeas according to their respective package instructions until they are tender. Drain and set aside.
  3. In a separate pan, melt the vegan butter or coconut oil over medium heat. Add the chopped onion, minced garlic, and grated ginger. Sauté until the onion turns translucent and the mixture becomes fragrant.
  4. Add the pureed tomatoes to the pan and cook for a few minutes until the sauce thickens slightly.
  5. Add the turmeric powder, cayenne pepper, ground cumin, ground coriander, garam masala, and cinnamon stick to the pan. Stir well to combine the spices with the tomato sauce.
  6. Add the prepared Soya Chunks (Light), cooked lentils, and chickpeas to the pan. Mix everything together, ensuring that the sauce coats the ingredients evenly.
  7. Allow the mixture to simmer on low heat for about 10-15 minutes, allowing the flavors to meld together. Adjust the salt to taste.
  8. Garnish with fresh cilantro leaves before serving.

I hope you enjoy the recipe!

Weight 1 kg

6 reviews for Soya Chunks (Light) 1kg

  1. Ava Davis (verified owner)

    Sustainable living.

    1 product
  2. Zachary Ramirez (verified owner)

    Perfectly packaged.

    1 product
  3. Joseph Perez (verified owner)

    Healthful surprises.

    1 product
  4. Zoey Allen (verified owner)

    Organic wonders.

    1 product
  5. Zachary Miller (verified owner)

    Perfectly packaged.

    1 product
  6. Elizabeth Hernandez (verified owner)

    Ethical shopping.

    1 product

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Soya Chunks (Light) 1kgSoya Chunks (Light) 1kg
R235.00 Ex. VAT

Availability: 35 in stock (can be backordered)

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