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Gluten-Free

Eating gluten-free means you are eating taste-free. Today, as with anything in the modern world, we have much more say in the matter. The bread, pizza, cookies, and cereal you have always loved are now more flavorful and scrumptious than ever.  With Celiac Disease, Gluten Intolerance, Gluten Allergies, or even a sensitivity to can gluten rejoices in the delicious choices of gluten-free foods.

Let’s go

Long ago many of the gluten-free foods on the market were horrible tasting. Over the last five years, dramatic advancements in food quality have been made. This is due to the increasing number of people.  Gluten Intolerance, Gluten Allergies, and sensitivity to gluten? Couple this with the wave of people simply cutting out this protein because they think it is healthier and you have a variety of food manufacturers stepping up to create edible gluten-free foods.


You are what you eat

The main foods that companies focus on are bread, pizza, cookies, and cereal. One of the first bread on the market was from Ener-G. This bread, It’s needed to be heavily toasted, is still found on supermarket shelves across the globe. People do not know any better about choosing this bread.   Just a few years ago it was the only option. Today, numerous companies including Rudi’s, and Udi’s. The Grainless Baker, Against the Grain, and Canyon Bakehouse have started producing bread that is almost as delicious as the real thing. The best part about all of the gluten-free foods from these companies is that they do not need to be toasted to be enjoyed. Anyone dealing with gluten-related issues for longer than a few years undoubtedly remember when bread products had to be heavily toasted to even be edible.

Eat & feel good

Pizza is another popular item that companies are producing. Several companies have stepped into the limelight to offer a tasty alternative to this beloved dish. The best of the best comes from Schar Gluten Free. The personal-size pizza shells are sold in a two-pack. As with all foods without gluten. It is primarily how you prepare the dish that counts. When making pizza with this crust. Top with your favorite toppings and bake in the dark. Pan or aluminum foil at 325 degrees until the cheese is slightly browned. This will ensure the bottom of the pizza is nice and crispy. The top is softer from absorbing the sauce during the cooking time.  cereals have been replaced by mainstream manufacturers who changed their recipes and production lines to create products now that do not contain gluten.


Let’s keep it real

All in all, there are hundreds of new products available in the health food store. And online that are made without gluten. The food items available were edible. Today in the delicious choices of gluten-free foods.

ABOUT THE AUTHOR

Abigail Shelton living gluten-free all her life; she starts each and every day off right with a gluten-free breakfast.

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